What is hypnosis? How does it work? How does it feel? Learn about it here!
Did you know that happiness is a skill that can be learned? There are many ways that you can develop the happiness habit to feel more empowered and to see the world in a better light.
The reason so many of us are unable to achieve our goals is because the wrong part of the mind is being utilized. Hypnotherapy can benefit you physically, mentally and emotionally by overcoming those subconscious barriers.
Energy work is so amazing in its ability to heal and transform. Spoon bending is just a way to demonstrate it's power in fun ways!
There are many secondary benefits of hypnosis aside from the intended goals. Feel the power of your subconscious mind in surprising and amazing ways!
There comes a time in everyone's life where we begin to question ourselves, our path, our goals and even our belief system. We must be resilient in knowing and trusting that our goals and dreams are ours for a reason. Cultivating resilience is not easy but it is as simple as understanding that no path is completely smooth or predictable. We must be resourceful and confident that we are equipped to handle anything that comes our way. It is essential to embrace your frustrations and take the time to recharge so that you are able to get back up again and keep fighting. Resilience is the choice to get back on the horse after you have been thrown off. I hope that this video inspires you to all chose resilience every day.
Perfection Versus Excellence
Perfection and excellence are two very different things. Mistakes and flaws are inevitable and the idea of perfection is simply unrealistic and limiting. Excellence, on the other hand, is embracing your real or perceived mistakes and looking at them as an opportunity to learn and do better.
Resistance can be tricky. Taking the form of external obstacles, internal struggles or just plain exhaustion. Resistance tells us "not to go there" and "not to do that". If we believe resistance we may be deterred -- feeling as if we cannot overcome -- but we can. Here are a few tips:
- Accept resistance.
- Take your emotions out of a situation and be objective.
- Have a manageable plan and set realistic goals.
- Be patient and troubleshoot along the way.
- Be kind to yourself and others.
- Take a break when you need to.
It is important to remember that calmly and steadily moving in the direction of your goals is the best way to achieve them. Resistance will never see you coming!
The Swenson Method is a blend of advanced hypnotherapy and energy systems cultivated over 20+ years in practice. The integration of energy work has helped people heal faster, clinically and medically. Releasing old patterns, limiting beliefs and breaking down the build up of emotional energy has become a core tenet of The Swenson Method. It is designed to help shift the subconscious mind, heal the energetic matrix and of course enable the body to be healthier as well.
It is my mission and my passion to help people not just overcome and heal but to really thrive, achieve their goals and create the life of their dreams.
Many people belive that happiness is something that just happens or is circumstantial. Happiness is a skill that can be learned. The power to be happy is within yourself.